Event Series:
Hatha Vinyasa Yoga @ Elevate Spa
Hatha Vinyasa Yoga @ Elevate Spa
December 21, 2024 @ 10:30 am - January 18, 2025 @ 11:30 am
A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid in our mobility, build muscle and reduce stress.
Mats provided. $20 single class drop-in. Price breaks for 5 and 10 class punch passes. Please be sure to pre book online (link below) or by calling or email the spa for all classes.
Location: NATC Auditorium
When: December 28 from 10:30am – 11:30am
Book Here: Elevate Spa
