A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid […]
A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid […]
Celebrate the ski season with an après ski painting party with friends! Professional artist, avid snowboarder & xc skier, Destanne Norris, will guide you in creating a colorful painting in the style of […]