A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid […]
A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid […]
A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid […]
A beginner friendly dynamic class that fuses traditional postures with mindful movement, meditation and breath. Grounding, challenging and uplifting. This class can benefit our cardiovascular health, improve overall flexibility, aid […]
FATSHOE, a Fat Bike/Snowshoe race that can be done Solo or as a Team. The course is a super fun 11km Fat Bike and 5.5 km snowshoe event located on […]